Media & Press
Hi, I am Sara Peternell. I’m a board certified holistic nutritionist and expert in Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition, and the co-author of a bestselling baby food cookbook.
For two decades I have been creating customized nutrition programs for families, adults and children. I work with people who have autoimmune diseases, thyroid disorders, digestive troubles, infertility, and food sensitivities.
I love to give interviews, to talk to anyone and everyone about health and nutrition, to join podcasts, to participate in webinars and summits, to sit in on discussions and panels, to speak at conferences, to write articles, blogs, columns, chapters, forwards, whole books and everything in between.
Let’s partner to keep spreading the word about nutrition and living the healthiest life possible - I’m ready.
For media inquiries, send me an email at firstname.lastname@example.org.
Seen on TV
Most recently, I was interviewed by Liz Gelardi from Denver Channel 7 - where I talked about my views on a dieting app launched by Weight Watchers (WW) for children and teens called Kurbo. Check out from the 2 minutes 3 second mark.
Earlier this year, I was on National TV - Daily Blast Live for an interview with Tory Shulman - all about foods for combating insomnia. Check out the video here.
I was invited to Colorado Parent for an exciting Instagram live event where I share five quick tips for serving simple, nutritious breakfasts for your kids (and yourself!).
Also Featured In
"Finding Your Balance: A Conversation With Nutritionist Sara Peternell", Her Campus - November 2022
"Quick Breakfasts For Busy Mornings", Colorado Parent - August 2020
"Introducing Your Baby To Solid Foods", Colorado Parent - July 2020
"How to Eat and Snack Smartly When You’re Working From Home All Day", Wirecutter - a New York Times company
"Prenatal Wellness - Achieving a Healthy Pregnancy" by Julie Olson, Katie Immel, Michelle Kettleborough and Sara Peternell, MNT (2011), Plumtree Baby
"The School of Sweat Hot’s Detox Series", 303Magazine.com
"9 Surprising First Foods You Should Feed Your Baby", Fox Health News
"Is rice cereal the best food for baby?", Fox Health News
"Are infant cereals really the best first food for babies?”, Fox Health News
"Our Tips for Introducing Baby's First Foods", The Fashionable Housewife" - February 27, 2018
"Ditch the Cereal! Start with Heirlooms! Rethinking Baby's First Solid Foods", Kernwellness.com
"Pack A Snack Luncheon With Goodness Knows And Trista Sutter", Colorado Moms
"The Ultimate Guide to Bone Broth: 25 Experts Weigh In", Kettle and Fire
"Is Oatmeal Or Rice Cereal Better For Your Baby?", The Toddle
"Ditch the Cereal! Start with Heirlooms! Rethinking Baby's First Solid Foods.", Old World Seeds
"Dining Out & Nutrition Tips", Highland Way of Life - August 2017 issue
"Nutrition for Hashimoto’s", Highland Way of Life - April 2017 issue
"Healthy Fridge, Freezer And Pantry", Highland Way of Life - October 2017 issue
"Healthy Living: Family Meals Foster Good Eating Habits For Everyone", Highland Way of Life - February 2016 issue
"Halloween Is Coming: What You Need to Know About Kids & Sugar", Highland Way of Life - October 2016 issue
"Healthy Living: Why Do We Need A Fall Detox?", Highland Way of Life - October 2015 issue
"Healthy Living: Nutrition Tips For Teens - Healthy Snacking", Highland Way of Life - August 2015 issue
"What's cooking in West Highland? Coconut and Tomato Shrimp Soup", Highland Way of Life - January 2018 issue
"7 Red Flags Your Child Is More Than Just A Picky Eater & Trying To Tell You Something's Up", Romper.com - January 24, 2018
"What Nutritionists Serve Their Kids for Dinner", HuffPost/Parenting - October 24, 2018
Featured in local publication, Voyage Denver : "Meet TrailBlazer Sara Peternell"